Avocado wrap with red sauce
July 12, 2016 § Leave a comment
This recipe of a wrap came about because of hunger and desperation 🙂
I had come back home and was very hungry to cook anything or to go out and eat. I had to make use of whatever there was at home. And I didn’t want to eat any junk foods like Tortilla chips, biscuits or something else to satiate my hungry. And I didn’t want to eat anything cold.
I quickly got the ingredients together. While the pan was being heated to cook the roti, I quickly cut a avocado and squeezed some lime juice on it.
Whole wheat roti /Durum wheat roti
Feta and olives marinated in olive oil with mixed herbs (recipe)
Red pasta sauce ( I had used the readymade basil and tomatoe sauce – ‘I know, I know thats not healthy as well 🙂 Approx 2-3 tablespoons for one wrap should be enough.
Cook the roti, apply ghee if you like . Place the sliced avocados and arrange them in the middle of the roti . Sprinkle some salt and pepper on it. Drizzle some marinated feta and olives on the avocado . Sprinkle some chopped coriander on top. Heat the sauce in a small pan and spread the warm sauce on the top of the avocados. Fold the roti and eat. It will be a bit messy to work around the wrap but so much fun ! Try it I say 🙂
Roti could be replaced by wholewheat tortillas wrap.
Could use the above recipe to make open face sandwiches with whole wheat bread slice.